The first week of the new year is almost over. Have you decided on your resolution? If not, don’t fret. We have some original ideas for you! Please read our blog to decide.

How many years have you had that same resolution to lose weight? Your resolution doesn’t have to feel like a chore. We have some fresh ideas for your resolution this year.

Get Creative

Do you have a creative activity that you haven’t gotten to do in a while, or do you want to try something new? Take some time this year to get creative! Break out those paints you haven’t touched in a while. Sit down and write those poems you’ve got in your head. Find a new recipe and give it a try! The best thing about creativity is there’s no rules. It’s a chance for you to create what you want to create!

Get in Touch

With the restrictions that 2020 brought, we couldn’t see all the people we love. This year take the opportunity to reach out and reconnect safely. It can be as simple as texting your friend that you haven’t talked to in a while. Or setting up a weekly family Zoom call. Not only will this resolution make you feel good it’ll make the ones you love feel good!

Get Active

This resolution goes hand in hand with losing weight, but it doesn’t mean you have to spend countless hours at the gym. You can get active in whatever way interests you. Do you enjoy nature? Find some neat hiking spots. Are sports more your thing? Get a buddy involved and go play some basketball. There is no wrong way to get active, the best way is by doing something you enjoy that gets you moving!

Get to Know Yourself Again

The day to day can get very hectic. And we can get swept up in the chaos. I think everyone can agree that we all need some “me time”. Find time to treat yourself. Take a relaxing bath with your phone on silence. Journal your thoughts and feelings for the day. Look into therapy or talk to someone you trust. Do something that allows you to reconnect with yourself.

Whatever your resolution is this year, we hope you succeed. Here’s to a bright new year and a new you!