In today’s edition of FLIK Summer Camp, we’re showing off some creative, family-friendly ideas to sweeten your summer beverage repertoire. Whether you’re sipping poolside, batch making these sips for a picnic, or just looking for a way to cool down, we’ve got a few creative recipes to inspire you! 

Join our Director of Wellness and her family as they make Homemade Pink Lemonade in the video below. 

Cooking along with us? Don’t forget to show off your skills on Instagram! Tag @flikhospitality in your creations and use the hashtag #FLIKatHome all summer in your creative and delicious creations!  

Looking for more delicious summer beverages to make at home? Try our Iced Lemon Cucumber Matcha, read our 4 Summer Sips to Get You Through a Heatwave, and check out this entire video playlist of delicious Sips to inspire your daily beverage routine.


A perfect summer sip after berry picking!


2 qt water, boiling

1 1/2 c. granulated sugar

1 1/3 c. lemon juice

1 lb raspberries


Combine boiling water and sugar and mix to dissolve. Cool.

Puree raspberries and strain seeds.

Add lemon juice and stir to combine.

To keep well-hydrated during the heat, skip the fruit juice and try fruit and herb-infused water. “”Spa waters”” are hydrating, have fewer calories, and are infused with vitamins and minerals. You’ll benefit from the fruity flavors without any artificial flavors, chemicals, or fake ingredients. Need more hydration tips?

Check out this video from one of our RDs Courtney:

Article courtesy of Flik Hospitality Group.